YogaPuncture

Prenatal YogaPuncture with Sarah Kent 6 week series Thursdays Nov 7 - Dec 12 5:30 - 6:30PM $150 for the series $30 for Drop In (if space is available) This 6- week series offers a combination of gentle yoga poses with specific modifications to support your pregnancy and common pregnancy issues. After the movement piece is complete, needles will be placed for the duration of the final resting pose. Points in the hands, feet, head or face may be stimulated as you rest, inviting the therapeutic benefits of acupuncture to further support the benefits of your yoga practice. Space is limited! Contact us now for more information or to register. .... Mindful YogaPuncture for Fertility with Dr. Alda Ngo & Mykayla Sorensen 6 week series Thursdays Nov 7 - Dec 12 7:15 - 8:45PM $175 This 6- week series offers a combination of Mindfulness Meditation and gentle yoga poses with specific modifications to support fertility and early pregnancy. Dr. Alda Ngo will begin each class with guided Mindfulness Meditation exercises, derived from her Mindfulness for Fertility Program. Studies show that people who participate in a Mindfulness-based program have decreased rates of stress and depression and higher conception rates. Go to www.mindfulnessforfertility.com for more information After the Mindfulness meditation, Mykayla will lead you through a combination of gentle yoga poses with specific modifications to support fertility and/or early pregnancy. After the yoga movement piece, acupuncture needles will be placed for the duration of the final resting pose. Points in the hands, feet, head or face may be stimulated as you rest, inviting the therapeutic benefits of acupuncture to further support the benefits of your mindful yoga practice. This series is suitable for those trying to conceive naturally or with ART. Space is limited! Contact us now for more information or to register.

Nov 28, 2019 at 05:30 pm - TILL -Nov 28, 2019 at 08:45 pm

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Location: The Health Collective – 6537 111 St NW, Edmonton, AB.

The Health Collective YEG is a collaborative workshop and rental space for healers, creatives and visionaries in Edmonton, Alberta and beyond.

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