YogaPuncture

YogaPuncture for Fertility with Mykayla Rae Sorensen 6 week series Thursdays Sep 19 - Oct 24 6:15 - 7:15PM $150 This 6- week series offers a combination of gentle yoga poses with specific modifications for each phase of the menstrual cycle to balance the nervous system, supporting fertility and early pregnancy. After the movement piece is complete, needles will be placed for the duration of the final resting pose. Points in the hands, feet, head or face may be stimulated as you rest, inviting the therapeutic benefits of acupuncture to further support the benefits of your yoga practice. Space is limited! Contact us now for more information or to register. Please Note: This series is for anyone trying to create a healthy pregnancy. It is not suitable for anyone who is taking follicle-stimulating medications or who is already pregnant. If you should become pregnant during the course of the series, completing the course will only benefit early pregnancy. If you are already pregnant, please register for our upcoming Prenatal YogaPuncture course. YogaPuncture for All The People with Sarah Kent 6 week series Thursdays Sep 19 - Oct 24 7:45 - 8:45PM $150 This six-week yoga series will include a combination of Hatha postures, yin restorative poses, breath-work and mindful relaxation techniques. It will help to balance the body and mind, reduce anxiety, strengthen muscles, release fascia, improve joint mobility and circulation as well as increase flexibility. The series will focus on building strong foundations of the yoga postures to ensure the body is supported and slow mindful transitions between postures. After the movement piece is complete, needles will be placed for the duration of the final resting pose. Points in the hands, feet, head or face may be stimulated as you rest, inviting the therapeutic benefits of acupuncture to further support the benefits of your yoga practice. Beginners are welcome! Space is limited! Contact us now for more information or to register.

Oct 10, 2019 at 06:15 pm - TILL -Oct 10, 2019 at 08:45 pm

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Location: The Health Collective – 6537 111 St NW, Edmonton, AB.

The Health Collective YEG is a collaborative workshop and rental space for healers, creatives and visionaries in Edmonton, Alberta and beyond.

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