Body Labs: Core Lab

Developed with the inquisitive student and emerging teacher in mind, this workshop series will delve deep into the anatomy of the human form and its many variations. Breaking down the human body as it pertains to a movement practice and allowing exploration of your own personal alignment from the inside out, this series will provide you with tools to teach or practice with more confidence and clarity. Core Lab How does the diaphragm affect the pelvic floor? How does the pelvic floor affect the spine? And what about the infamous Psoas muscle? With so much material to cover, this lab will provide you with plenty of information to use on your mat or within your classes.

Oct 19, 2019 at 01:00 pm - TILL -Oct 19, 2019 at 05:00 pm

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Location: The Health Collective – 6537 111 St NW, Edmonton, AB.

The Health Collective YEG is a collaborative workshop and rental space for healers, creatives and visionaries in Edmonton, Alberta and beyond.

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