So glad you’re here
Support for high functioning, anxious, perfectionistic, people pleasers who want to live a more embodied, present life.
Everything changed for me when I became a mom. All the boxes with perfectly placed lids blew off and there I was, beneath a sleeping baby, realizing my output could not equal my outcome anymore.
I’ve been on both sides of the couch; motherhood asked me to hold a mirror and unlearn patterns of coping, address attachment wounds and understand my nervous system in order to heal. I learned it the hard way so you can lean on my education and experience to come home to yourself.
Hi, I’m Dani,
You’ve read the books, listened to the podcasts, asked aI and doomscrolled instagram.
You’ve done the breathwork, cold plunges, cleanses and self-care.
And yet, you find yourself oversharing and regretting it later, using coping mechanisms you guilt yourself for, and feel anxious even when life is going relatively well. Maybe you struggle to be vulnerable and see your relationships suffering as a result or maybe you just have this little voice telling you that it shouldn’t feel this hard.
Sometimes, it takes the right person to give you that little nudge. Or to say the thing you knew it in a way that finally makes sense. Maybe, you are ready and just don’t know where to begin.
Start Here to Feel something.
Let’s not heal in isolation anymore.
The first time we meet, it’s free! After 20 minutes you will know if it’s a good fit or not. If not, no worries, I am happy to refer you someone in my trusted community who could be.
The one in the sessions doing the deepest healing (and sleeping), Zoey
Ways to Connect
Individual Work
One-to-one sessions, deep inner healing work with a personalized treatment plan. EMDR, Internal Family Systems and somatic practices woven into talk therapy.
Modern Matriarchs
Coming January 2027.
A free, safe, supportive space for moms, mom-to-be’s and folks supporting moms discussing various maternal mental health topics.
The Course
Coming June 2027.
A sixth month, small group container to bring your life into clarity. Group calls, check-ins, and individual processing with an optional psychedelic integration.
Questions?
Please note that I do not respond to specific mental health questions in emails. This is due to legal and professional regulatory limits. However, feel free to book a meet and greet and we can go from there.