Collective healing Begins within
Specialized support for high functioning, anxious, perfectionistic, people pleasers who want to live a more embodied, present life.
You’ve read the books, listened to the podcasts, asked aI and doomscrolled instagram.
You’ve done the breathwork, cold plunges, cleanses and self-care.
And yet, you find yourself oversharing and regretting it later, using coping mechanisms you guilt yourself for, and feel anxious even when life is going relatively well. Maybe you struggle to be vulnerable and see your relationships suffering as a result or maybe you just have this little voice telling you that it shouldn’t feel this hard.
Sometimes, it takes the right person to give you that little nudge. Or to say the thing you knew it in a way that finally makes sense. Maybe, you are ready and just don’t know where to begin. I believe we heal at the speed of truth we have capacity for. Together, we work to increase your capacity. Then, we will incorporate deep healing modalities; Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to create new neural pathways.
Grounded. Present. Attuned.
This is the Health Collective.
Therapy works when you find someone who really gets it. That’s what THC is about; therapists who have been on both sides of the couch and are deeply committed to their healing so we can hold space for yours.
Each therapist is unique, thats why the first time we meet its free! After 20 minutes you will know if its a good fit or not. If not, no worries, we have a trusted referral community so you feel supported.
Ways to Connect
One-to-one sessions, deep inner healing work with a personalized treatment plan. EMDR, Internal Family Systems and somatic practices woven into talk therapy.
Individual Work
A free, safe, supportive space for an online introduction to guided journeying into your subconscious.
Modern Matriarchs
A four month, small group container to bring your life into clarity. Group calls, check-ins, and individual processing with an optional psychedelic integration.